Spring Herbal Infusions For Healthy Skin
Here are a few of my favorite herbal infusions. Plants have so many incredible benefits and powerful properties. Here are a few ways you can celebrate spring and support your overall health and skin.
Because of the delicate nature of these infusions - it is incredibly important that you only use organic herbs. I've included links to my favorite resource for organic herbs under each recipe.
CALENDULA + ALFALFA + DANDELION LEAF
Anti-Inflammatory + Detox Herbal Infusion
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Steep the calendula, alfalfa, and dandelion leaf herbs overnight / I use 3 heaping tbsp of each individual herb and infuse it in a large 1-quart mason jar.
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Cover the jar with room temperature water and allow it to steep overnight.
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Strain in the morning and mix them with sparkling water and 1 tsp honey for a gentle and nutrient-rich cleanse.
Purchase my favorite herbs for this infusion here:
HIBISCUS + LAVENDER
Antioxidants + Relaxation Herbal Infusion
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Steep the hibiscus and lavender herbs overnight / I use 3 heaping tbsp of each individual herb and infuse it in a large 1-quart mason jar.
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Cover the jar with room temperature water and allow it to steep overnight.
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Strain in the morning and add a squeeze of lemon and sparkling water for a refreshing, bright red “lemonade.”
Purchase my favorite herbs for this infusion here:
HAWTHORN + NETTLES + ASTRAGALUS
Balancing + Immunity Herbal Infusion
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Steep the hawthorn + nettles + astragalus herbs overnight / I use 3 heaping tbsp hawthorn and astragalus root + 1/4 cup nettle infused in a large 1-quart mason jar
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Cover the jar with room temperature water and allow it to steep overnight.
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Strain in the morning and add 1 tsp honey and a squeeze of lemon for great immune-supporting tea!
Purchase my favorite herbs for this infusion here:
THYME + CHAMOMILE + LEMON BALM
Immune Boosting + Calming Herbal Infusion
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Steep the thyme + chamomile + lemon balm overnight. / I use 3 heaping tbsp of each of them and infuse it in a large 1 quart mason jar
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Cover them with room temperature water and leave them to steep overnight
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Strain the infusion in the morning and add 1 tsp honey and a squeeze of fresh lemon for a great immune-supporting tea!
Purchase my favorite herbs for this infusion here: